Reading Time: 7 minsReturning to Work After Mental Illness is Challenging Work is hard… well… work, and mental illness complicates everything. Returning to work after mental illness is no exception. A debilitating lack of energy, racing thoughts, and distressing low moods can make returning to work feel impossible. People often get trapped in a cycle of coming back to […]
Tag: Resources
An Introduction to 12 Rules for Life
Reading Time: 7 minsAfter my last post on the three underrated ingredients of recovery, I’ve found myself thinking more about what has helped me in my journey so far. One resource that I’ve come back to several times over the past three years is 12 Rules For Life by Jordan B Peterson. Dr Peterson has earned quite a […]
What Is Recovery? 3 Underrated Ingredients
Reading Time: 7 minsMental Health Awareness month is nearly over and this year it’s been awash with debate. One of the things that has been brought up time and again is the subject of recovery. Many charities have spread “success stories” to help raise awareness. This has led to a backlash, with legitimate criticism that these stories whitewash […]